Free intro with a coachNorth IndianapolisYour free
intro.
One-on-one with a coach. Tell us where you are and where you want to go, and you leave with a plan. No experience needed.
Book your free intro
Grab your time.
Fill out the short form and we'll text you a link to pick a time with a coach.
We'll reach out within [TIME].
- One-on-one with a coach
- Talk goals, history and schedule
- Leave with a plan for your next step
Prefer to talk? Call (317) 777-9589.
What to expect
Three steps. Zero guesswork.
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Book a time
Fill out the short form. We text you a link to pick a time with a coach, and you'll get a confirmation by text and email.
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Meet your coach
Just you and a coach. We talk about your goals, your history and your schedule, and show you around the box. Plan on about [X] minutes. Get there [X] minutes early so we can show you around.
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Leave with a plan
You walk out knowing exactly what to do next. If Foundations fits, your coach offers you a spot. If it doesn't, no hard feelings.
Why Black Dog Fitness
Workout with a group
No one grinds alone. Once you're in, a crew moves through the workout with you, pushing the pace and cheering you on.
Achieve goals
Whatever your goal is, workouts are scaled to where you are today so you can start right away.
Constantly varied
Weights, cardio equipment, dumbbells and bodyweight. The workouts keep changing, so you never get bored.
Quick answers
Before you come in.
I'm out of shape. Is that a problem?
That's who we're for. Everything scales to you, so you start where you are and build from there.
Do I need experience?
No. The intro is where you start, and nobody expects you to know anything yet.
What happens in the free intro?
You meet a coach one-on-one, talk about your goals and your history, and get a look around the box. You leave with a plan for your next step.
Is the free intro really free?
Yes. The intro is on us, and there's no obligation to join.
What is Foundations?
Foundations is how new members start at Black Dog: four one-on-one sessions with a coach to learn the movements, then a month of membership to put them to work. Cohorts are capped at 12 people, and your coach will tell you at your intro whether it's the right fit.
How much does it cost?
The intro is free. We share Foundations and membership pricing in person, by phone or by email. Call (317) 777-9589 or email coach@blackdog.fitness and we'll help you find the right fit.
Will everyone be better than me?
Maybe, and nobody cares. We cheer the last finisher loudest.
What if I'm older or have an injury?
Tell your coach at your intro, and we'll adapt the movements for you. If you have health concerns, check with your doctor before you start.
Where are you located?
3625 E 96th St, Unit B, Indianapolis, IN 46240, on the north side near Castleton, Carmel and Fishers. Get directions.
Are you ready
for the challenge?
Your intro is on us. Just bring yourself.